Cellular Recovery
Full Body Red and Near Infrared Light Therapy
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Red Light Therapy Helps to Reduce Inflammation
Inflammation is a fundamental biological process that the body uses as a defense mechanism in response to injury or infection. It is characterized by redness, swelling, heat, pain, loss of function and it is a component of the body's immune response.
While acute inflammation is a normal and beneficial part of healing, chronic inflammation can contribute to a wide array of health. Inflammation is often a common denominator in many medical conditions including but not limited to autoimmune diseases, cardiovascular diseases, metabolic syndrome, diabetes, arthritis, allergies, asthma, and even certain types of cancer.
Managing inflammation is therefore a key strategy in both treating and preventing many health issues.
How Does Red Light Therapy Reduce Inflammation?
Red and near-infrared therapy reduces inflammation by increasing the production of nitric oxide in the body. Nitric oxide is a molecule that helps dilate blood vessels, which in turn improves blood flow and reduces inflammation. The increased blood flow can also help deliver oxygen and nutrients to the affected area, which can further aid in the healing process.
Nitric oxide has also been shown to have anti-aging effects by improving mitochondrial function and reducing oxidative stress. It can also improve exercise performance by increasing oxygen delivery to the muscles and reducing fatigue.
Nitric oxide (NO) is a gas molecule produced by the body that plays an important role in reducing oxidative stress. Oxidative stress occurs when there is an imbalance between the production of reactive oxygen species (ROS) and the body's ability to detoxify them. ROS can cause damage to cells, proteins, and DNA, leading to various health problems.
Red and near-infrared therapy can also stimulate the production of anti-inflammatory cytokines, which are proteins that help regulate the immune system and reduce inflammation. This can help reduce pain and swelling in the affected area.
Nitric oxide can improve immune function by increasing the activity of white blood cells, which can help fight off infections and diseases. It can also improve cognitive function by increasing blood flow to the brain and enhancing neural activity.
Nitric oxide helps to reduce oxidative stress by several mechanisms. Firstly, it can act as an antioxidant, scavenging free radicals and preventing them from causing damage to cells. Secondly, it can activate antioxidant enzymes, such as superoxide dismutase (SOD) and catalase, which help to neutralize ROS. Thirdly, it can increase blood flow and oxygen supply to tissues, which can help to reduce inflammation and promote healing.